Beta heart

Details

Regardless of your age, lifestyle factors can contribute to an increase in your cholesterol levels. This is where a balanced diet and exercise plan come into play.

Take control of your health in 3 simple steps.

• Step 1 - Eat well: Reduce saturated fat intake with simple food swaps: 
  • Fatty fish or lean poultry instead of processed or red meat. 
  • Nuts, seeds, or soybeans instead of ready-to-eat snacks like chips. 
  • Whole grain instead of white bread/pasta.

• Step 2 - Activate: Active action helps increase 'good' cholesterol (HDL) in your blood. It stimulates the movement of fat residues to the liver, contributing to maintaining the health of the heart and blood vessels. 150 minutes of moderate-intensity exercise per week is all you need - try 30 minutes, 5 days a week!

• Step 3 - Boost your diet: High in plant fibers and a protein source, one serving of Beta heart® also provides 1.5g of oat beta-glucans. A soluble fiber found in oat bran, which helps reduce or maintain your cholesterol.

Key benefits

One scoop provides:

• 1.5g oat beta-glucans 
• Dietary fiber (3g) 
• Protein source 
• 25 calories (kcal) 
• Sugar-free 

Maximum benefits are achieved with the daily intake of 3g of oat beta-glucans.

Usage

Mix 1 scoop of Beta heart for maintaining your cholesterol or 2 scoops for reduction! Mix them in water, juice, or add them to your favorite Formula 1 shake